February 2012
1 post
1 tag
Saturday Morning Stats
Saturday, February 11, 2012
Weight: 181.4 lbs.
July 2011
7 posts
1 tag
Bike Stats
Sunday, July 24, 2011
Distance: 8.47 miles
Time: 38:39 minutes
Average Speed: 13.21 mph
I cut this one short due to the heat and humidity.
1 tag
Old Bike Stats
I forgot to log these. They are from around July 9.
Distance: 13.52 mi
Time: 1 hour 2:21 minutes.
Average Speed: 13.01 mph
Previous Records: Destroyed
1 tag
Saturday Morning Stats
Date: Saturday, July 23, 2011
Weight: 179.0 lbs
Mood: Confused
1 tag
Saturday Morning Stats
Saturday, July 16, 2011
Weight: 179.8 lbs
Mood: Giddy
1 tag
Saturday Morning Stats
Saturday, July 9, 2011
Weight: 181.4 lbs
Mood: Busy
1 tag
Saturday Morning Stats
Saturday, July 2, 2011
Weight: 182.2 lbs
Mood: Sleepy
1 tag
Biking Stats
Friday, July 1, 2011
Distance: 13.43 miles
Time: 1 hour 4:07 minutes
Average Speed: 12.57 mph
Stoplights: Very Favorable
June 2011
4 posts
1 tag
Biking Stats
Sunday, June 26, 2011
Distance: 13.40 mi
Time: 1 hour 4:58 minutes
Average Speed: 12.37 mph
1 tag
Saturday Morning Stats
Saturday, June 25, 2011
Weight: 183.4 lbs
Mood: Pleasant
1 tag
Friday Morning Stats
Friday, June 17, 2011
Weight: 185.0 lbs
Mood: Cheerful
1 tag
Friday Morning Stats
Friday, June 10, 2011
Weight: 187.8 lbs
Slowly working off the gain from my vacation in May.
April 2011
2 posts
1 tag
Saturday Morning Stats
Saturday, April 9, 2011
Weight: 183.4 lbs
BMI: 23.9
Mood: Optimistic
1 tag
Saturday Morning Stats
Weight: 185.6 lbs
BMI: 24.2
Mood: Uncertain
March 2011
3 posts
2 tags
Sunday Morning Stats
Sunday, March 20, 2011
Weight: 187.2
BMI: 24.4
Mood: Undefined
1 tag
Sunday Morning Stats
Sunday, March 13, 2011
Weight: 187.2
BMI: 24.4
Mood: Gratified
1 tag
Sunday Morning Stats
Sunday, March 6, 2011
Weight: 188.6 lbs
BMI: 24.5
Mood: Hopeful
February 2011
5 posts
1 tag
Sunday Morning Stats
Sunday, February 27, 2011
Weight: 190.0 lbs
BMI: 24.7
Mood: Cheerful
January 2011
1 post
1 tag
Sunday Morning Stats
Sunday, January 9, 2010
Weight: 190.2 lbs
BMI: 24.8
August 2010
67 posts
1 tag
Sunday Morning Stats
Sunday, August 29, 2010
Weight: 195.2
BMI (actual): 25.4
1 tag
Sunday Morning Stats
Weight: 197 lbs
BMI (73 inch): 26.0
BMI: (73.5 inch): 25.6
I want to point out, on the record, that for the purposes of comparsion I have been tracking my BMI as if my height were 73 inches. I did this because this is how I started calculating it, and I did not want to both going back over the records and making corrections. However my true height is 73.5 inches and (insignificant as it...
That's All Folks
It is official—I have decided to end the burndown project. I believe that:
a) I have reached a point where I can honestly say that I have achieved my primary weight loss goal (a target which as adjusted over the life of this project as I became more knowledgeable about my own body and more realistic in what my targets should be).
b) I have likewise reached a point in my personal fitness...
1 tag
Sunday Morning Stats
Project Day: 310
Weight: 194.8
BMI: 25.7
