Tidewater Blues

Burndown 100/730 is a food blog where I can publicly track my progress toward my goal of loosing 100 pounds in two years.

All trademarks are the property of their respective owners. All posts and food criticisms, however worded, should be understood as representing the opinions of the author.

Unless otherwise noted, all content is copyright © 2009-2010 by Lance Gallop. All Rights Reserved.

 

Biking Stats

Friday, July 1, 2011

Distance: 13.43 miles

Time: 1 hour 4:07 minutes

Average Speed: 12.57 mph 

Stoplights: Very Favorable