Tidewater Blues

Burndown 100/730 is a food blog where I can publicly track my progress toward my goal of loosing 100 pounds in two years.

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Unless otherwise noted, all content is copyright © 2009-2010 by Lance Gallop. All Rights Reserved.

 

Bike Stats

Sunday, July 24, 2011

Distance: 8.47 miles

Time: 38:39 minutes

Average Speed: 13.21 mph 

I cut this one short due to the heat and humidity.